Withings Sleep - Sleep Tracking Pad Under The Mattress with Sleep Cycle Analysis, Sleep Score & Sleep Sensor to Control Light, Music & Room Temperature, Breathing Disturbances - Compatible with Alexa

Amazon.com Price: $69.99 (as of 14/06/2021 05:46 PST- Details)

Discover Smart Home Health & Empower Better Home Care Digitally.

Understand your Sleep numbers better:

-Sleep Score

-REM Sleep

-Sleep Cycle.

Learn what’s a good night’s sleep? Full Sleep analysis including breathing disturbance

 

Comprehensive 360 sleep tracking – under mattress solution

Withings Sleep offers sleep cycles (deep, light & REM), snore detection and heart rate tracking.

Enjoy easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up. You can place the sleep sensor directly under the mattress (between the mattress and the bed platform or box spring). Nokia Sleep has been tested with a mattress thickness of 4 to 15 inches. Compatibility: iOS (iOS 10 and higher), Android (5.0 and higher), Cannot be set up from a computer, Wi-Fi: 2.4 GHz b/g/n WEP/WPA/WPA2.

-Monitor & Assess Your Sleep Quality

Delivers sleep cycles, tracks heart rate, detects snoring and breathing disturbances. Algorithms used to analyze the data have been validated with a team of sleep experts.

-Track breathing disturbances during sleep

Withings Sleep can now detect breathing disturbances. While some pauses during sleep are normal, if they occur too often they they might be a potential sign of a chronic condition such as sleep apnea.

-Know your Nightly Sleep Numbers

Learn What matters – Wake to a daily Sleep Score to understand what makes a good night’s sleep and how you can improve.

-Sleep Progress with personalised coaching

Get personalized coaching via a dedicated program within the free Health Mate app to make sleep gains that add up to better days.

-Automatic Synchronisation & Sleep Environment Control

Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Wake to all data in the app via Wi-Fi.
“ALEXA, ASK WITHINGS” – Now your voice can help you manage your health with an Alexa Skill that works with Withings Health Mate.
Withings Sleep is a sensor that can act as a switch to control lights, the thermostat, and more.

 

Further Sleep Research

Getting Better Sleep – by helpguide.org
REM Sleep explained – by medicalnewstoday

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