Lose It! App - Calorie Counter, Weight Loss Nutrition Tracker
Get Deeper Calorie Intake & Macronutrient Food insights:
– Calorie Calculator with Weight Loss Goal Projection Date.
– Snap food easily to a Food Diary with a smartphone photo.
– Food Intake & Lifestyle Pattern Feedback.
Use the proven principles of calorie tracking to help you succeed. Calorie Counter & Food Diary App to easily track your food, weight, and activity and get ready to celebrate your weight loss victories. There is no easier way than Lose It! App to change your calorie and diet habits and learn about your nutrition needs.
FAST AND EASY DAILY CALORIE INTAKE TRACKING & WEIGHT LOSS PLAN.
>Creating A Food Log To Track Food & Calorie Daily Intake Made Easy With You Smartphone Tracking Tools.
SNAP FOOD WITH A SMARTPHONE PHOTO — Log food by simply taking a photo of your food. Snap It™ can detect multiple foods in just one image, making tracking your meals easier than ever before.
SEARCH FOOD DATABASE — 7 million+ foods, restaurant items and brands from around the world, hand curated by our on-staff nutrition experts.
SCAN FOOD BARDCODE WITH A SMARTPHONE. Barcode scanner uses your phone’s camera to upload nutritional information associated with food labels.
>Easy To Set Weight Loss Goals. Personalized Daily Calorie Budget And Weight Loss Plan.
SETUP PERSONAL WEIGHT LOSS PROFILE — To get started just input your profile details with your weight loss goal, how much you weight you want to lose per week, current bodyweight, age, gender, height & activity level.
AUTOMATICALLY CALCULATES DAILY CALORIE BUDGET & WEIGHT LOSS GOAL ACHIEVEMENT DATE — Automatically calculates the daily calories to consume in order to create a deficit against the number calories burned to achieve your weight loss goal. This calculation takes into account your basal metabolic rate and your level of your physical activity.
DEEPER INSIGHTS INTO YOUR CALORIE BUDGET, MACRONUTRIENTS( CARBS %, PROTEIN %, FAT %), MEAL TRENDS & LIFESTYLE PATTERNS.
Track and understand your intake of macronutrients, micronutrients and how best you can change your calorie intake, diet habits and calories burned.
>Track Food Carbohydrate Content.
Track Carbohydrates consumed & macro ratio contribution.
>Track Food Fat Content.
Track Fat consumed & macro ratio contribution.
>Track Food Protein Content.
Track Protein consumed & macro ratio contribution.
>Food insights on Foods Highest In Carbs, Foods Highest In Fat, Foods Highest In Protein.
>Track Sodium, Cholesterol, Fibre, Sugar, And Saturated Fats.
Track more than just food calories for a healthier diet including Sodium, Cholesterol, Fibre, Sugar, and Saturated fats
>Exercising, Workout and Fitness Tracking.
CONNECT APPS & DEVICES — Connect step counters, fitness trackers and apps for seamless activity and biometric tracking.
EXERCISE CALORIE DATABASE — Track your moves with our exercise database + tracking tools.
>Log Health Related Blood Pressure Measurements, Body Fat, Waist Measurements.
>Deeper Lifestyle Insights & Personal Behavioural Patterns For A Better Weight Loss Plan.
PATTERNS — Analyses your lifestyle data and helps you learn about your lifestyle habits and behavioural patterns and food choices so you can progress to your goal weight.
DETAILED REPORTING – Daily, weekly, program reports you can schedule & share.
START THE SMALL LIFESTYLE CHANGES TO YOUR WEIGHT LOSS JOURNEY & HEALTHY LIVING.
>Meal Planning — Customise Your Per Meal Calorie Budget And Macronutrient Targets.
Meal targets help you calculate suggested macro, carb, protein and overall calorie intake. Leverage the food insights from the macro tracking and nutrient analysis to find areas of improvement to lower carb intake, lower fat intake, increase protein intake.
SET A MEAL CALORIE BUDGET GOALS OR FOLLOW THE MEAL CALORIES SUGGESTED.
SET MACRONUTRIENT GOALS OR FOLLOW THE MEAL MACRO RATIO’S SUGGESTED.
>Get Access Nutritionist-Approved Calorie Meal Plans With Recipes And Shopping Lists.
Help with your weight loss journey with breakfast, lunch, and dinner meals you create yourself.
>Increase Calorie Burn Goals. Start Exercise Planning.
WORKOUT GUIDES – add from a library of workouts to teach you and help guide you to weight loss success, like bootcamp workouts, HIIT workouts, Burn Fat workouts,
SET EXERCISE CALORIE GOALS – Burn more than the specific number of calorie each week.
SET EXERCISE MINUTES GOALS – Exercise more than the specified number of minutes each week.
SET STEPS PER DAY GOALS – Take more than a specified number of steps each day.
>Join A Supportive Weight Loss Community, Join Groups, See Friends Progress in News Feeds.
Join our community of members helping us reach our mission to mobilize the world to achieve a healthy weight. Tap into the Lose It! community for inspiration, guidance & support.
>Apple Health Compatible.
Users can synchronize their health data to Apple healthkit to support your healthier lifestyle.