Discover Smart Home Health & Empower Better Home Care Digitally.

Sleep & Stress & Meditation Quick 360 Overview

Explore the new ways to achieve better sleep, lower stress and achieve a calm healthy mind using smart digital health technology.

Realize positive health & wellbeing outcomes

Learn the Health & Wellbeing benefits of Sleep & Stress & Meditation Lifestyle Changes

Set SMART Goals and actively manage your future Health & Wellbeing

Taking Action & Control

Understand and build upon the daily Sleep & Stress & Meditation guidelines that are generally recommended to reduce your risk susceptibility

All
Get a Healthy Mind
Health Effects of Stress
Sleeping Patterns
Stress Management

Awareness & Understanding

How Sleep & Stress & Meditation lifestyle changes can be beneficial in lowering your risk or stabilize your biomedical risk factors

How sustained long term daily Sleep & Stress & Meditation lifestyle changes can lower your Chronic Condition risk susceptibility

Stroke

Explore→

Explore Smart Phone & Watch Centric Technology Innovations

Connecting you to the beneficial and valuable daily insights offered by personalized Health & Wellbeing Feedback

Adapting your everyday current and future lifestyle patterns with professional medical guidance is your opportunity to make a difference, to prevent, reduce or stabilize your chronic condition susceptibility.

Start setting SMART Personalized Sleep & Stress & Meditation Goals Today

Take Action & Gain Control in realizing the positive health & wellbeing impacts of Sleep & Stress & Meditation Lifestyle changes Today

View All
App
Device/Wearable
Lab Test@home Kits

Home Stress Test, Home Cortisol Test, Measure Adrenal Performance or Stress. LetsGetChecked, Stress Indicator. 100% Private and Secure, CLIA Accredited Labs. Online Results in 5 Days

Daily Meditations. Be guided with music to relax & sleep by CALM APP

Mindfulness Meditations to help with anxiety, stress and sleep by HEADSPACE APP

Withings Sleep – Sleep Tracking Pad Under The Mattress with Sleep Cycle Analysis, Sleep Score & Sleep Sensor to Control Light, Music & Room Temperature, Breathing Disturbances – Compatible with Alexa

Explore additional Lifestyle changes that can assist you in realizing a positive impact on your Health & Wellbeing Today

Gain Awareness & Understanding of how these Lifestyle Factors influence your Health & Wellbeing Risks

View All
Diet & Calorie Intake
Exercise & Calorie Burning

Lifesum App: Food Diary, Macro Tracker & Diet Recipes

Daily Burn App Trainer Lead Workouts

Workout Trainer App: fitness coach by Skimble

Apple Watch Series 5 (GPS, 44mm) – Silver Aluminum Case with White Sport Band

Garmin Fenix 6X Sapphire, Premium Multisport GPS Watch, features Mapping, Music, Grade-Adjusted Pace Guidance and Pulse Ox Sensors, Dark Gray with Black Band

Samsung Galaxy Watch Active2 W/ Enhanced Sleep Tracking Analysis, Auto Workout Tracking, and Pace Coaching (44mm), Aqua Black – US Version with Warranty

Fitbit Versa 2 Health & Fitness Smartwatch with Heart Rate, Music, Alexa Built-in, Sleep & Swim Tracking, Black/Carbon, One Size (S & L Bands Included)

MINDBODY App : Search & Book fitness classes & wellness Appt, no matter where you are in the world

Asana Rebel Yoga App

Aaptiv: Audio Fitness App

Fitbit Charge 3 Fitness Activity Tracker

Fitbit Inspire HR Heart Rate & Fitness Tracker, One Size (S & L bands included), 1 Count

Fitbit App

Fitbit Ionic GPS Smart Watch, Blue-Gray/Silver, One Size (S & L Bands Included)

Lose It! App – Calorie Counter, Weight Loss Nutrition Tracker

Garmin Venu, GPS Smartwatch with Bright Touchscreen Display, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensor and More, Black, 010-02173-11

We want to help you navigate and bring these technology discoveries that actively support health and wellbeing improvement opportunities into yours and millions of everyday lives.

Technology innovation is at the heart of our ambition and our contribution to enhance and make a daily difference in supporting people’s health and wellbeing needs.

We are uniquely placed with a focussed portfolio of smart health & wellbeing technology products focussed on assisting you achieve personalized wellbeing improvement goals through small everyday actions by leveraging and adding to commonplace smartphone and smart watch technologies you own today.