Discover Smart Home Health & Empower Better Home Care Digitally.

Sleep & Stress & Meditation Quick 360 Overview

Explore the new ways to achieve better sleep, lower stress and achieve a calm healthy mind using smart digital health technology.

Realize positive health & wellbeing outcomes

Learn the Health & Wellbeing benefits of Sleep & Stress & Meditation Lifestyle Changes

Set SMART Goals and actively manage your future Health & Wellbeing

Taking Action & Control

Understand and build upon the daily Sleep & Stress & Meditation guidelines that are generally recommended to reduce your risk susceptibility

All
Get a Healthy Mind
Health Effects of Stress
Sleeping Patterns
Stress Management

Awareness & Understanding

How Sleep & Stress & Meditation lifestyle changes can be beneficial in lowering your risk or stabilize your biomedical risk factors

How sustained long term daily Sleep & Stress & Meditation lifestyle changes can lower your Chronic Condition risk susceptibility

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Explore Smart Phone & Watch Centric Technology Innovations

Connecting you to the beneficial and valuable daily insights offered by personalized Health & Wellbeing Feedback

Adapting your everyday current and future lifestyle patterns with professional medical guidance is your opportunity to make a difference, to prevent, reduce or stabilize your chronic condition susceptibility.

Start setting SMART Personalized Sleep & Stress & Meditation Goals Today

Take Action & Gain Control in realizing the positive health & wellbeing impacts of Sleep & Stress & Meditation Lifestyle changes Today

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App
Device/Wearable
Lab Test@home Kits

Mindfulness Meditations to help with anxiety, stress and sleep by HEADSPACE APP

Withings Sleep – Sleep Tracking Pad Under The Mattress with Sleep Cycle Analysis, Sleep Score & Sleep Sensor to Control Light, Music & Room Temperature, Breathing Disturbances – Compatible with Alexa

Daily Meditations. Be guided with music to relax & sleep by CALM APP

Home Stress Test, Home Cortisol Test, Measure Adrenal Performance or Stress. LetsGetChecked, Stress Indicator. 100% Private and Secure, CLIA Accredited Labs. Online Results in 5 Days

Explore additional Lifestyle changes that can assist you in realizing a positive impact on your Health & Wellbeing Today

Gain Awareness & Understanding of how these Lifestyle Factors influence your Health & Wellbeing Risks

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Diet & Calorie Intake
Exercise & Calorie Burning

Daily Burn App Trainer Lead Workouts

Fitbit Inspire HR Heart Rate & Fitness Tracker, One Size (S & L bands included), 1 Count

Fitbit Versa 2 Health & Fitness Smartwatch with Heart Rate, Music, Alexa Built-in, Sleep & Swim Tracking, Black/Carbon, One Size (S & L Bands Included)

Fitbit App

Withings Move Hybrid Smartwatch – Activity Tracker with Connected GPS, Sleep Monitor, Water Resistant with 18-month battery life

Aaptiv: Audio Fitness App

Withings Steel HR Hybrid Smartwatch – Activity, Sleep, Fitness and Heart Rate Tracker with Connected GPS

Workout Trainer App: fitness coach by Skimble

Lifesum App: Food Diary, Macro Tracker & Diet Recipes

Apple Watch Series 5 (GPS, 44mm) – Silver Aluminum Case with White Sport Band

Samsung Galaxy Fit Silver (Bluetooth), SM-R370NZSAXAR – US Version with Warranty

Lose It! App – Calorie Counter, Weight Loss Nutrition Tracker

Samsung Galaxy Smartwatch (42mm) Rose Gold (Bluetooth), SM-R810NZDAXAR – US Version with Warranty

Nike Training Club App – Workouts & Fitness Guidance

MINDBODY App : Search & Book fitness classes & wellness Appt, no matter where you are in the world

Fitbit Charge 3 Fitness Activity Tracker

We want to help you navigate and bring these technology discoveries that actively support health and wellbeing improvement opportunities into yours and millions of everyday lives.

Technology innovation is at the heart of our ambition and our contribution to enhance and make a daily difference in supporting people’s health and wellbeing needs.

We are uniquely placed with a focussed portfolio of smart health & wellbeing technology products focussed on assisting you achieve personalized wellbeing improvement goals through small everyday actions by leveraging and adding to commonplace smartphone and smart watch technologies you own today.